{"id":313,"date":"2026-10-01T07:14:53","date_gmt":"2026-09-30T22:14:53","guid":{"rendered":"https:\/\/nagareyamaaries.com\/blog\/?p=313"},"modified":"2026-10-01T07:14:53","modified_gmt":"2026-09-30T22:14:53","slug":"choose-your-relaxation-time","status":"publish","type":"post","link":"https:\/\/nagareyamaaries.com\/blog\/choose-your-relaxation-time\/","title":{"rendered":"\u9078\u3079\u308b\u65bd\u8853\u6642\u9593\uff5c45\u5206\u306860\u5206\u3067\u7570\u306a\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u4f53\u9a13"},"content":{"rendered":"<p>\u30a2\u30ea\u30a8\u30b9\u5357\u6d41\u5c71\u3067\u306f\u300145\u5206\u306860\u5206\u306e\u65bd\u8853\u6642\u9593\u3092\u9078\u3079\u308b\u3053\u3068\u3067\u7570\u306a\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u4f53\u9a13\u304c\u53ef\u80fd\u3067\u3059\u300245\u5206\u306f\u96c6\u4e2d\u3057\u305f\u30b1\u30a2\u3067\u982d\u304b\u3089\u80a9\u306b\u304b\u3051\u3066\u91cd\u70b9\u7684\u306b\u300160\u5206\u306f\u3055\u3089\u306b\u3086\u3063\u305f\u308a\u3068\u5168\u4f53\u3092\u4e01\u5be7\u306b\u3086\u308b\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h2>\u9078\u3079\u308b\u65bd\u8853\u6642\u9593\u304c\u3082\u305f\u3089\u3059\u9055\u3044<\/h2>\n<p>45\u5206\u306e\u65bd\u8853\u306f\u3001\u77ed\u6642\u9593\u3067\u982d\u90e8\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u3092\u76ee\u6307\u3059\u65b9\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u5fd9\u3057\u3044\u65e5\u5e38\u306e\u4e2d\u3067\u3001\u5c11\u3057\u3060\u3051\u6642\u9593\u3092\u53d6\u308a\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4e00\u65b9\u300160\u5206\u306e\u65bd\u8853\u306f\u3001\u6df1\u3044\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3092\u6c42\u3081\u308b\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u3088\u308a\u9577\u304f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u6642\u9593\u3092\u904e\u3054\u3059\u3053\u3068\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u3059\u3063\u304d\u308a\u3057\u305f\u611f\u899a\u3092\u5f97\u3089\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3>\u65bd\u8853\u306e\u7279\u5fb4\u3068\u74b0\u5883<\/h3>\n<p>\u30a2\u30ea\u30a8\u30b9\u5357\u6d41\u5c71\u3067\u306f\u3001\u6c34\u3084\u30aa\u30a4\u30eb\u3092\u4f7f\u308f\u306a\u3044\u7121\u6c34\u306e\u65bd\u8853\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u65bd\u8853\u4e2d\u306b\u670d\u3092\u7740\u305f\u307e\u307e\u3067\u9aea\u304c\u6fe1\u308c\u306a\u3044\u70b9\u3082\u7279\u5fb4\u3067\u3059\u3002\u307e\u305f\u3001\u65bd\u8853\u306f\u30d7\u30e9\u30cd\u30bf\u30ea\u30a6\u30e0\u306e\u3088\u3046\u306a\u661f\u7a7a\u306e\u500b\u5ba4\u7a7a\u9593\u3067\u884c\u308f\u308c\u3001\u975e\u65e5\u5e38\u7684\u306a\u96f0\u56f2\u6c17\u306e\u4e2d\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u30a2\u30af\u30bb\u30b9\u306e\u826f\u3055\u3068\u30b9\u30bf\u30c3\u30d5\u306e\u7d39\u4ecb<\/h3>\n<p>\u5f53\u5e97\u306f\u5357\u6d41\u5c71\u99c5\u304b\u3089\u5f92\u6b691\u5206\u306e\u597d\u7acb\u5730\u306b\u3042\u308a\u3001\u30a2\u30af\u30bb\u30b9\u304c\u975e\u5e38\u306b\u4fbf\u5229\u3067\u3059\u3002\u4f4f\u6240\u306f\u5343\u8449\u770c\u6d41\u5c71\u5e02\u5357\u6d41\u5c712-2-7 \u6e0b\u8c37\u30d3\u30eb603\u3067\u3059\u3002\u55b6\u696d\u6642\u9593\u306f10:00\u304b\u308923:00\u307e\u3067\u3067\u3001\u5b9a\u4f11\u65e5\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30bf\u30c3\u30d5\u306fMOE\u3001MAHO\u3001AYAKA\u3001REI\u306e4\u540d\u304c\u5728\u7c4d\u3057\u3001\u305d\u308c\u305e\u308c\u304c\u5fc3\u3092\u8fbc\u3081\u3066\u65bd\u8853\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u304a\u5ba2\u69d8\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u3063\u305f\u65bd\u8853\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u3001\u4e01\u5be7\u306b\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<h2>\u304a\u5ba2\u69d8\u306e\u4f53\u611f\u3068\u58f0<\/h2>\n<p>\u59c9\u59b9\u5e97\u3067\u306e\u4f53\u9a13\u3067\u3059\u304c\u3001\u300c\u65bd\u8853\u306e\u9014\u4e2d\u3067\u7720\u3063\u3066\u3057\u307e\u3063\u305f\u300d\u3084\u300c\u7d42\u308f\u3063\u305f\u3042\u3068\u8996\u754c\u304c\u3059\u3063\u304d\u308a\u3057\u305f\u6c17\u304c\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u58f0\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u300c\u982d\u304c\u8efd\u304f\u306a\u3063\u305f\u300d\u3068\u611f\u3058\u308b\u65b9\u3084\u3001\u300c\u305d\u306e\u65e5\u306e\u591c\u306f\u3050\u3063\u3059\u308a\u4f11\u3081\u305f\u300d\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u4f53\u611f\u306f\u3001\u30c9\u30e9\u30a4\u30d8\u30c3\u30c9\u30b9\u30d1\u306e\u65bd\u8853\u304c\u3082\u305f\u3089\u3059\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306e\u4e00\u4f8b\u3067\u3059\u3002<\/p>\n<p>\u6599\u91d1\u306f\u300130\u52064,400\u5186\u300145\u52066,050\u5186\u300160\u52067,700\u5186\u300190\u5206\u306711,000\u5186\uff08\u7a0e\u8fbc\uff09\u3067\u3059\u3002\u3054\u4e88\u7d04\u306f\u30db\u30c3\u30c8\u30da\u30c3\u30d1\u30fc\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u304b\u3089\u627f\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30ea\u30a8\u30b9\u5357\u6d41\u5c71\u306f\u5357\u6d41\u5c71\u99c5\u304b\u3089\u5f92\u6b691\u5206\u306e\u30c9\u30e9\u30a4\u30d8\u30c3\u30c9\u30b9\u30d1\u5c02\u9580\u5e97\u3002\u7121\u6c34\u65bd\u8853\u3067\u9aea\u304c\u6fe1\u308c\u305a\u3001\u661f\u7a7a\u306e\u500b\u5ba4\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3059\u3002\u55b6\u696d\u6642\u9593\u306f10:00-23:00\u3067\u5b9a\u4f11\u65e5\u306a\u3057\u3002<\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column"],"_links":{"self":[{"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/posts\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/comments?post=313"}],"version-history":[{"count":1,"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/posts\/313\/revisions"}],"predecessor-version":[{"id":316,"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/posts\/313\/revisions\/316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/media?parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/categories?post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nagareyamaaries.com\/blog\/wp-json\/wp\/v2\/tags?post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}